Weigh In record (no journal entry) for 10 December 2023
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 December 2023:
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2523 kcal
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Fat: 54.95g | Prot: 38.63g | Carb: 256.57g.
Breakfast: Guayaki Yerba Mate - Revel Berry (Can), Flour Tortilla, Olive Oil, White Rice, Corn, Black Beans (Canned), Trader Joe's Raw Whole Cashews. Lunch: Vegan Spaghetti with Walnuts, The Whole Earth Kettle Corn, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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