Weigh In record (no journal entry) for 10 December 2023
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110.7 lb
Lost so far: 6.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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788 kcal
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Fat: 44.95g | Prot: 20.92g | Carb: 70.72g.
Breakfast: Lidl Kong Strong Zero, Café, La Lechera Leche Condensada. Lunch: Deluxe Chocolate con Leche Caramelo y Sal, Diquesí Ensalada 4 Quesos. more...
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gaining 0.1 lb a week
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Ade_Rubiah's weight history
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