Weigh In record (no journal entry) for 10 December 2023
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115.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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2557 kcal
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Fat: 70.29g | Prot: 157.88g | Carb: 314.26g.
Lunch: Patates Kızartması, Simit. Dinner: İstavrit. more...
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gaining 0.7 lb a week
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kadirkzb's weight history
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