Weigh In record (no journal entry) for 10 December 2023
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174.8 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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1380 kcal
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Fat: 4.11g | Prot: 7.44g | Carb: 66.91g.
Breakfast: Клементины, Чудо Коктейль Молочный Клубника. Dinner: Шампанское. more...
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losing 5.7 lb a week
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AnastasiaAli's weight history
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