Weigh In record (no journal entry) for 05 October 2015
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251.1 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1758 kcal
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Fat: 48.46g | Prot: 60.63g | Carb: 129.21g.
Breakfast: Aldi Gorgonzola Pikant, Grandessa Erdbeer Konfitüre Extra, Alpenmark Kräuterfrischkäse, Nutella Nutella, Kippengehakt. Lunch: Leichter Genuss Milch, Primana Bratkartoffel-Pfanne mit Hähnchen. Dinner: Jabłka Braeburn. Snacks/Other: Czerwone Wino Stołowe, Czerwone Wino Stołowe, Masło Orzechowe, Ser Gouda, Szynka, Młode Dymki, Pomidory, Aldi Gorgonzola Pikant. more...
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losing 333.3 lb a week
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