StormsGirl's Journal, 09 December 2023

Dinner…2slices Ezekiel bread, 4oz turkey breast, 31g Hellman’s Light. 1/2 Granny Smith apple 🍏. Prob still have another snack later. :)

---

2551 kcal

Fat: 153.13g | Prot: 205.47g | Carb: 102.93g.   Breakfast: Great Value Provolone & Mozzarella Blend , Jimmy Dean Premium Pork Regular Sausage, Heinz Hamburger Dill Chips Pickles, Sargento Colby Jack Cheese Sticks, Great Value Organic Creamy Peanut Butter , Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Eggland's Best Extra Large Grade A Eggs, Thai Kitchen Unsweetened Coconut Milk, Torani Sugar Free S'mores Syrup, Coffee. Lunch: Parmesan Cheese (Hard) , Lipton Recipe Secrets - Onion Soup & Dip Mix, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Perdue Ground Chicken, Safeway White Whole Mushrooms. Dinner: Sam's Choice Uncured Turkey Bacon, Sam's Choice Uncured Turkey Bacon, Great Value Organic Creamy Peanut Butter , Granny Smith Apples, Great Value Olive Oil Cooking Spray, Hellmann's Light Mayonnaise, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Oscar Mayer Carving Board Applewood Smoked Turkey Breast. Snacks/Other: Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Bananas , Great Value Stevia , Eggland's Best Extra Large Grade A Eggs, Broccoli Flower Clusters , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Seoul Kimchi, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Trader Joe's Raw Pepitas. more...

1923 kcal

Activities & Exercise: Grocery Shopping - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 5 hours. more...