Peixe assado na Airfryer, ♡
Diet Calendar Entry for 09 December 2023:
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1231 kcal
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Fat: 34.64g | Prot: 109.44g | Carb: 118.38g.
Breakfast: Tirolez Creme de Ricota Light, Atum Enlatado, Wickbold Pão do Forno Integral. Lunch: Brócolis Cozido, Milho, Peixe no Forno ou Grelhado, Arroz Branco (Cozido). Dinner: Cenouras, Milho, Tirolez Creme de Ricota Light, Tirol Queijo Mussarela (18g), Peito de Frango, Pullman Rap10 Integral. Snacks/Other: Hortifruti Kiwi, Growth Supplements Whey Concentrado, Sanavita Colágeno Hidrolisado, Lacta Bis (7g). more...
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