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XtheresaX
Journal
24 Sep 09
XtheresaX's Journal, 24 September 2009
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Weigh In record (no journal entry) for 24 September 2009
137.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 September 2009:
1190 kcal
Fat: 21.50g | Prot: 65.00g | Carb: 191.00g.
Breakfast:
Activia Light Fat Free Peach Yogurt, Apples & Cinnamon Instant Oatmeal.
Lunch:
Chili & Cornbread Whole Meal.
Dinner:
silhouette fat free fudge bars, Baked Cheese Ravioli.
Snacks/Other:
Lite Chocolate Fudge Drink, High Protein Cereal Bar - Chocolate.
more...
1801 kcal
Activities & Exercise:
Stretching (yoga) - 45 minutes, Running (jogging) - 5/mph - 28 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
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