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sunnykate
Journal
07 Dec 23
sunnykate's Journal, 07 December 2023
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Weigh In record (no journal entry) for 07 December 2023
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 December 2023:
2209 kcal
Fat: 57.52g | Prot: 36.60g | Carb: 254.55g.
Breakfast:
Easy Vegan Pad Thai, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
The Whole Earth Kettle Corn, Trader Joe's Raw Whole Cashews, Black Beans (Canned), Corn, White Rice, Olive Oil, Flour Tortilla.
Dinner:
Sauvignon Blanc Wine.
more...
1445 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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