Irzik14's Journal, 08 December 2023

Weigh In record (no journal entry) for 08 December 2023
120.8 lb Lost so far: 9.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2023:
1497 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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