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Diet Calendar Entries for 07 December 2023:
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712 kcal
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Fat: 15.33g | Prot: 89.05g | Carb: 55.63g.
Lunch: Clara de Ovo, Ovo Mexido. Dinner: Filé de Frango Grelhado. Snacks/Other: Nutrata Whey Concentrado W100 Cookies e Cream, Tirol Iogurte Desnatado Natural, Bananas, Growth Supplements Creatina, Hortifruti Abacaxi. more...
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804 kcal
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Activities & Exercise:
Esteira - 20 minutes, Livre - musculação - 45 minutes, Ciclismo indoor - 1 hour and 4 minutes, Apple Health - 21 hours and 51 minutes. more...
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