Weigh In record (no journal entry) for 07 December 2023
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177.3 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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1215 kcal
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Fat: 72.05g | Prot: 87.33g | Carb: 54.03g.
Breakfast: Lindt Горький Шоколад 85%, Капучино, Сосиски Молочные, Жареное Яйцо. Lunch: Стейк из Свинины или Котлета. Dinner: Клементины. more...
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losing 8.2 lb a week
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AnastasiaAli's weight history
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