Weigh In record (no journal entry) for 07 December 2023
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101.2 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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32 kcal
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Fat: 1.65g | Prot: 1.78g | Carb: 2.44g.
Breakfast: Гост Молоко 3,2%, Кофе. more...
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losing 6.2 lb a week
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