Weigh In record (no journal entry) for 04 October 2015
|
203.3 lb
Lost so far: 12.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2015:
|
1071 kcal
|
Fat: 47.60g | Prot: 31.77g | Carb: 131.24g.
Breakfast: Café au Lait, LU Prince Choco. Lunch: Poires. Dinner: Côte d'Agneau (Maigre et le Gras Consommé), Soupe de Légumes. Snacks/Other: Sablé (Type de Biscuit), Café au Lait. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sousila's weight history
|