Weigh In record (no journal entry) for 11 June 2010
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1293 kcal
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Fat: 47.62g | Prot: 99.80g | Carb: 119.70g.
Breakfast: Watermelon , Cantaloupe Melons , Special K, Honey 7 Grain Recipe Bread, Butter (Salted) , 2% Fat Milk, Coffee (Brewed From Grounds) . Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Chunky Peanut Butter (with Salt) . more...
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Egdirreb's weight history
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