hiinal's Journal, 06 December 2023

Weigh In record (no journal entry) for 06 December 2023
153.0 lb Lost so far: 12.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2023:
2430 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 12.3 lb a week

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