Weigh In record (no journal entry) for 06 December 2023
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204.6 lb
Lost so far: 37.5 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2023:
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872 kcal
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Fat: 42.25g | Prot: 14.67g | Carb: 108.39g.
Breakfast: Киндер Киндер Буено White. Lunch: Бургер Кинг Кинг Фри, Бургер Кинг Воппер Ролл. Dinner: Красные Помидоры. more...
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gaining 7.7 lb a week
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