|
solucionado el problema, solo debo consumir más frutas y verduras ksjssjsj
|
115.1 lb
Lost so far: 48.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2023:
|
1337 kcal
|
Fat: 32.19g | Prot: 53.32g | Carb: 209.33g.
Lunch: Pepino (Pelado), Huevo Cocido, Naturezza Sopa de Pollo. Dinner: Lechuga, Super Pollo Filetitos de Pollo, Hellmann's Mayonesa, Huevo Cocido, Ideal Pan Integral. Snacks/Other: Costa Galletas de Navidad, McKay Galletas de Soda , Hallulla, Fruna Palito Manzana, Durazno. more...
|
|
1357 kcal
|
Activities & Exercise:
Volleyball - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liss_ftness's weight history
|