Windy Day's Journal, 05 December 2023


Diet Calendar Entries for 05 December 2023:
1231 kcal Fat: 39.22g | Prot: 86.41g | Carb: 158.21g.   Breakfast: Great Value Creamy Peanut Butter, Food Lion Old Fashioned Oats, Raisins (Seedless), Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Lunch: Chocolate Chip Muffin. Dinner: Daisy Sour Cream, Market Pantry Boneless Skinless Chicken Breast Tenderloins, Great Value Fancy Italian Blend Cheese Shredded, La Banderita Carb Counter Street Taco, Hannaford Stir Fry Mix Peppers & Onions. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
2044 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
Looks good and good morning to you! Hope you have a wonderful day!❤ 
05 Dec 23 by member: •°•♡Erin♡•°•
Good job! 
05 Dec 23 by member: -MorticiaAddams
Thank you both!  
05 Dec 23 by member: Windy Day
Thank you Erin! Good morning! I hope you have a beautiful day today :) 
05 Dec 23 by member: Windy Day

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Windy Day's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.