Weigh In record (no journal entry) for 26 September 2015
|
186.5 lb
Lost so far: 7.5 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2015:
|
1193 kcal
|
Fat: 36.96g | Prot: 60.40g | Carb: 157.37g.
Breakfast: Mamie Nova Fromage Blanc Sucré, Lotus Speculoos (7,5g). Lunch: Danone Velouté Fruix, Moutarde, Miel, Le Gaulois Aiguillettes de Canard, Tomates, Les Croisés Râpé aux 3 Fromages, Carrefour Pâte Brisée. Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Andros Compote, Ficello Fromage, Pomme de Terre, Courgette, Maille Velours de Balsamique, Tomates. Snacks/Other: Bjorg Galettes de Maïs. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chloé Janciar's weight history
|