mcecyr's Journal, 02 October 2015

Nem gripada posso comer lasanha que eu engordo!Não devia ter comido!

116.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed 100%.

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74 kcal

Fat: 4.16g | Prot: 5.33g | Carb: 6.81g.   Breakfast: Água. Lunch: Espinafre Cozido (de Espinafre Fresco). Snacks/Other: Antarctica Guaraná Zero. more...

1458 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 4 hours. more...