"+; +/-" f. 25.9; m. 28.1; w. 55.5; BMI 21.9
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140.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1267 kcal
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Fat: 55.56g | Prot: 80.19g | Carb: 142.76g.
Breakfast: Calories Count Paleo Coconut Muffin. Lunch: Smucker's Sugar Free Sundae Syrup - Caramel, Творожная Запеканка С Бананом С Творогом "Tikras 0.5". Dinner: Great Value Almonds Salt & Vinegar, Soy Soya Party Chili Doux, Harvest Bay Coconut Water, Swiss Cheese (Low Fat), Peaches. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 25.9 lb a week
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