Weigh In record (no journal entry) for 04 December 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2023:
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122 kcal
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Fat: 2.80g | Prot: 7.00g | Carb: 17.20g.
Breakfast: La Serenísima Leche Deslactosada Descremada, Cabrales Café Tostado Molido Libre de Azúcar. more...
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gaining 0.7 lb a week
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