Weigh In record (no journal entry) for 04 December 2023
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184.7 lb
Lost so far: 4.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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413 kcal
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Fat: 13.10g | Prot: 20.29g | Carb: 52.61g.
Breakfast: MOOROZ Pielmieni, Pilos Jogurt Naturalny Kremowy 3%. more...
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losing 4.3 lb a week
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Daenerys-Targaryen's weight history
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