|
400 calories late breakfast with a drink ( greens and chia seeds)
Diet Calendar Entries for 03 December 2023:
|
1131 kcal
|
Fat: 44.43g | Prot: 67.08g | Carb: 122.22g.
Breakfast: Imitation Cheddar Cheese , Egg White , Mushrooms , Cucumber (with Peel) , Tomatoes, Tesco Red Pepper, Meatless Sausage , Warburtons Wholemeal Bread (Medium). Lunch: Optimum Nutrition 100% Gold Standard Whey Protein, Oil Popped White Popcorn . Dinner: Chicken Broth (Home Recipe), Bulgur (Cooked) , Peperami Chicken Bites , Tomatoes, Cucumber (with Peel) , Lettuce, Tomato Soup. Snacks/Other: Morrisons Raspberry Filled Iced Doughnuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DariaF99's weight history
|