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kingaldo
Journal
03 Dec 23
kingaldo's Journal, 03 December 2023
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Weigh In record (no journal entry) for 03 December 2023
219.6 lb
Lost so far:
140.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 03 December 2023:
2969 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 2.6 lb a week
4 Supporters
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Thank you for supporting me
06 Dec 23 by member:
kingaldo
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