Weigh In record (no journal entry) for 03 December 2023
|
102.7 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2023:
|
713 kcal
|
Fat: 15.60g | Prot: 25.52g | Carb: 113.57g.
Breakfast: Mamba Фрумеладки Молочные Привидения, Акульчев Венские Вафли с Нежным Йогуртом, Food Master Живой Йогурт Лесные Ягоды, Айс Творог Нагыз Обезжиренный. Snacks/Other: Hot Cat Hot Cat Multifruit. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luStarlight's weight history
|