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Tiny loss but that’s a positive 😊
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247.4 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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54 kcal
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Fat: 2.47g | Prot: 4.99g | Carb: 2.96g.
Breakfast: Cucumber (with Peel) , Sliced Ham. more...
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losing 0.4 lb a week
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