Weigh In record (no journal entry) for 04 March 2015
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173.7 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2015:
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1605 kcal
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Fat: 107.00g | Prot: 128.33g | Carb: 27.55g.
Breakfast: Copra Óleo de Coco Extravirgem Orgânico, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo Mexido. Lunch: Andorinha Azeite de Oliva Extra Virgem, Tomates, Ragazzo Pepino Japonês, Alface de Folha Verde, Filé de Frango Grelhado. Dinner: Copra Óleo de Coco Extra Virgem, Espinafre, Ovo Mexido. Snacks/Other: Queijo Mozzarella. more...
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1920 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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