Мси проблематике's Journal, 02 December 2023

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Weigh In record (no journal entry) for 02 December 2023

102.5 lb Lost so far: 1.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2023:

918 kcal

Fat: 51.89g | Prot: 10.35g | Carb: 98.55g. Breakfast: Хорошее Дело Молоко 3,2%, Кофе, Alpen Gold Oreo со Вкусом Арахисовой Пасты. Lunch: Россия Щедрая Душа Шоколад Молочный Кофе с Молоком. more...

1174 kcal

Activities & Exercise: Studying - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 9 hours and 32 minutes. more...

losing 1.5 lb a week

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Мси проблематике's Journal, 02 December 2023

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