|
ça continue à baisser oh!...joie 😁
|
136.0 lb
Lost so far: 44.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2023:
|
1058 kcal
|
Fat: 25.35g | Prot: 73.30g | Carb: 125.04g.
Breakfast: Jardin Bio Tartines Craquantes Avoine , U Miel de Fleurs, Café. Lunch: Casino Sauce Forestière, Champignons, Côté Table Mini Gratin Choux Fleurs, Escalope de Poulet. Dinner: Nestlé Céréales Fitness Chocolat Noir, Alpro Lait de Coco. Snacks/Other: Chocolat, Café. more...
|
|
2530 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, relaxations - 1 hour, Cleaning - 20 minutes, Showering - 13 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 37 minutes, Shopping - 1 hour and 20 minutes, Driving - 30 minutes, Watching TV/Computer - 5 hours, Cooking - 30 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monnini's weight history
|