unity1234's Journal, 01 December 2023


Diet Calendar Entry for 01 December 2023:
1687 kcal Fat: 71.92g | Prot: 98.44g | Carb: 162.34g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Celery , Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Sweet Potato , Toufayan Bakeries Low Carb-Low Sodium Wraps. Dinner: Earthbound Farm Organic Baby Arugula, Newman's Own Light Balsamic Vinaigrette, Oatmeal Cookies (with Raisins) , Calavo Avocado, Mooyah Turkey Burger Patty, Swiss Chalet Multigrain Roll. more...

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Looks delicious! 
01 Dec 23 by member: Windy Day
Nice meal!!!!! 
01 Dec 23 by member: -MorticiaAddams
Thanks, guys! I was so hungry!! 
01 Dec 23 by member: unity1234
Looks delicious  
01 Dec 23 by member: buenitabishop
buenitabishop, it was! 
01 Dec 23 by member: unity1234
look like a good lunch  
01 Dec 23 by member: frittskim32
That looks really tasty!!! I had tuna 🍣 (with Hellmans mayo, lemon 🍋 juice, and chopped up pickles) today on top of sweet potato topped w green olives 🫒. Love that combo! 
01 Dec 23 by member: StormsGirl
Stormy! I love the olive idea! Honestly, if I could, I'd live on bread, olives, dates, figs, and cheese... ha😂 but I'm the only one in this house who loves olives so I'd end up eating them all!  
01 Dec 23 by member: unity1234
I love olives too and keep garlic stuffed olives in the fridge most of the time. Yummy 🤤 
01 Dec 23 by member: Cammy Jo
This look delicious! Oh my goodness! 
01 Dec 23 by member: bueno63
Cammy, that sounds delightful! Olives are little miracles, if you ask me. 
02 Dec 23 by member: unity1234
Bueno, it was killer! About 500 calories and worth it! Growing up, we did not have sweet potatoes but they are now a staple of my diet. 
02 Dec 23 by member: unity1234
How did you prepare those luscious looking sweet potatoes? 
02 Dec 23 by member: zumbacarol49
zumbacarol49, I have to tell you, I did nothing more than clean those puppies and place them in a toaster oven whole. 😅 I will cook two of them at at time. Then, when I'm ready to eat one, I cover and spray a tiny bit of veggie oil on my little toaster oven tray, slice up the sweet potato, salt it and toast it up.  
02 Dec 23 by member: unity1234

     
 

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