|
balança nova
|
188.1 lb
Lost so far: 7.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2023:
|
694 kcal
|
Fat: 13.75g | Prot: 64.66g | Carb: 80.71g.
Breakfast: Beterraba Cozida. Lunch: Batata Doce Cozida, Lombo Assado, Brócolis Cozido, Pepino Japonês, Tomates Cereja, Grão-de-Bico Cozido, Rabanetes, Alface Americana, Cenouras. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarolineBolfarine's weight history
|