dasha_utyasha's Journal, 01 December 2023

Weigh In record (no journal entry) for 01 December 2023
151.5 lb Lost so far: 21.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2023:
175 kcal Fat: 7.47g | Prot: 4.93g | Carb: 21.79g.   Breakfast: Обычные Блины. more...
2600 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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