Freitag, Erster Dezember - habt eine schöne Adventszeit 🎅🎄
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148.4 lb
Lost so far: 25.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2023:
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1280 kcal
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Fat: 71.95g | Prot: 40.60g | Carb: 117.43g.
Breakfast: Nutella Nutella, Crepe, Pommes Frites. Dinner: Käsespätzle. Snacks/Other: Magnum Mini Classic. more...
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gaining 0.1 lb a week
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Comments
Dankeschön, das wünsche ich Dir auch 🎄☕️🙋🏻♀️
01 Dec 23 by member: anmogu64
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01 Dec 23 by member: evamartina
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03 Dec 23 by member: miem111
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