Cylence's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
313.6 lb Lost so far: 172.4 lb.    Still to go: 127.6 lb.    Diet followed poorly.

Diet Calendar Entry for 14 August 2011:
435 kcal Fat: 8.17g | Prot: 38.66g | Carb: 53.86g.   Breakfast: oats, blueberries, unsweetened soy milk, whey protein powder. more...
gaining 0.1 lb a week

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