Weigh In record (no journal entry) for 29 November 2023
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124.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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431 kcal
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Fat: 12.14g | Prot: 21.71g | Carb: 63.04g.
Lunch: Carrefour Pan Mignon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro. Snacks/Other: Pomelo. more...
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losing 3.9 lb a week
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seguí así's weight history
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