Weigh In record (no journal entry) for 29 November 2023
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174.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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424 kcal
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Fat: 25.21g | Prot: 13.30g | Carb: 52.22g.
Breakfast: Простые Пельмени, Александра Бутерброд с Колбасой и Сыром. more...
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losing 6.2 lb a week
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AnastasiaAli's weight history
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