Endlich wieder die 6 davor🤗
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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1630 kcal
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Fat: 59.88g | Prot: 62.59g | Carb: 207.69g.
Breakfast: Oatly Hafer Barista Edition, Kaffee. Lunch: Oatly Hafer Barista Edition, Champignons Frisch, Rote Paprika, Möhren, Zucchini, DM Bio Rote Linsennudeln. Dinner: Blaubeeren, Alnatura Erdnuss Mus, Arla Skyr. Snacks/Other: Edeka Butter-Mandel-Spekulatius. more...
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losing 2.6 lb a week
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bibi 58's weight history
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