Weigh In record (no journal entry) for 29 November 2023
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120.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 November 2023:
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2688 kcal
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Fat: 130.23g | Prot: 127.78g | Carb: 235.25g.
Breakfast: Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Kellogg's All-Bran Original, Coles Hilo Milk. Lunch: Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Coffee, Bananas, Coles Hilo Milk, Vitasoy Greek Style Soy Yoghurt Plain. Dinner: Chicken Karaage. more...
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1343 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Karen_Karen_56's weight history
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