Vein21's Journal, 28 November 2023


Diet Calendar Entries for 28 November 2023:
1692 kcal Fat: 58.47g | Prot: 113.18g | Carb: 184.42g.   Breakfast: Ilolay Leche en Polvo Descremada, Manzana Roja, La Serenísima Yogur Griego Arándanos a la Crema. Lunch: Arrocitas Galletas de Arroz, Lechuga, Huevo, Verónica Queso Cuartirolo Descremado, Pollo. Dinner: Melba Melba, Milanesa de Pollo al Horno, Huevo. Snacks/Other: La Virginia Cappuccino Tradicional, Granger Whey Protein, Banana, Vitatech Proteina de Arveja, Quaker Avena Tradicional, Huevo. more...
1811 kcal Activities & Exercise: Garmin - 24 hours. more...

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