Weigh In record (no journal entry) for 28 November 2023
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139.6 lb
Lost so far: 10.4 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2023:
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538 kcal
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Fat: 16.36g | Prot: 26.94g | Carb: 66.05g.
Breakfast: Кофе (из Молотых Зерен), Фруто Няня Банан с Мякотью, Bombbar Energy Strawberries. Dinner: Santal Соевый Напиток, Скрепыши Молочный Коктейль. Snacks/Other: Яблоко Семеринка. more...
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losing 15.4 lb a week
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Nenechka<3's weight history
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