error1st's Journal, 28 November 2023


Diet Calendar Entry for 28 November 2023:
1474 kcal Fat: 42.01g | Prot: 133.88g | Carb: 145.61g.   Breakfast: Kebir Tereyağ, Yeşil Elma, Yumurta, Wefood Glutensiz Yulaf Ezmesi, Muz, Proteinocean Whey Protein Salted Caramel, Balkabağı. Dinner: Ayçiçek Yağı, Tavuk Göğüs Eti, Yayla Tane Tane Pirinç, Domatesler, Sasu Ton Balığı. Snacks/Other: Birşah Laktozsuz Süt. more...

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