Diet Calendar Entry for 27 November 2023:
|
1311 kcal
|
Fat: 91.04g | Prot: 85.03g | Carb: 30.98g.
Breakfast: Jumbo Cottage Cheese, Milbona Roomkaas, Milbona Belegen Kaas 30+, Milbona Roomboter Ongezouten, Aldi Low Carb Crackers, Ehrmann High Protein Chocolate Mousse. Lunch: Jumbo Cottage Cheese, Milbona Goldessa Naturel, Jumbo Gerookte Noorse Zalm, Jumbo Belegen 30+ Kaas, Zwagerman Kipfilet Tuinkruiden, Milbona Roomboter Ongezouten, Lidl Koolhydraatarm Brood. Dinner: La Vache qui rit Smeerkaas, Gebakken Ei, Jumbo Ardenner Boterhamworst . Snacks/Other: La Vache qui rit Smeerkaas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vienna_'s weight history
|