Weigh In record (no journal entry) for 01 January 2010
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174.2 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2010:
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319 kcal
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Fat: 17.40g | Prot: 16.80g | Carb: 22.40g.
Breakfast: Carrefour Salchichas Jamón Curado, Hacendado Pan de Molde Integral sin Azúcares Añadidos. more...
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pablocasasola's weight history
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