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Holidays :)
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211.6 lb
Lost so far: 7.5 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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3263 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Sleeping - 6 hours, Resting - 15 hours and 35 minutes. more...
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gaining 0.4 lb a week
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ambitious vampire's weight history
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