Kayise_'s Journal, 27 November 2023


Diet Calendar Entries for 27 November 2023:
1655 kcal Fat: 91.02g | Prot: 89.95g | Carb: 131.54g.   Breakfast: Coffee with Cream, Lifematrix MCT Powder. Lunch: Bananas , Date, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Low Carb Bread, Fry's Braai Style Sausages, Woolworths Avocado , Fried Egg with Fat, Kefir. Dinner: Danone Inkomazi, Cauliflower Fried Rice. more...
1694 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
lekker!!! 
27 Nov 23 by member: ryandeco
☺️☺️☺️ 
27 Nov 23 by member: Kayise_

     
 

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