Happy 😃 happy 😃 colddddd Monday….
Steps yesterday came easy….after 1 ☕️ and ag1/protein mix… ☕️ first…lol…between walks..I did resistance bands…gave my legs a brief rest….the plan is the same today…but until the first lap thru…won’t know how my legs/knees feel…
Listening to I am…. https://youtu.be/uz7qNWbQujk?si=ETlV0FmdnejbcolO
Looked out the window for the full moon….but didn’t see it….
I am….