Weigh In record (no journal entry) for 27 November 2023
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146.6 lb
Lost so far: 1.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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895 kcal
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Fat: 30.52g | Prot: 32.14g | Carb: 114.20g.
Breakfast: Edeka Mini Lebkuchen . Lunch: GutBio Linsenwaffeln, Harry 1688 Steinofenbrot, Snack Time Couscous Salat mit Paprika. Dinner: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
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losing 0.3 lb a week
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Diana#17#14's weight history
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