Diet Calendar Entries for 27 November 2023:
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2001 kcal
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Fat: 78.80g | Prot: 116.85g | Carb: 207.72g.
Breakfast: Ceviz, Beyaz Peynir, Tulum Peyniri, Bal, Uno Tam Buğday Tava Ekmeği, Şekersiz Çay, Carrefour Bergama Tulum Peyniri, Zeytin, Haşlanmış Yumurta, Karisik Tost. Dinner: Makarna, Ekmecik Tam Buğday Ekmeği, Tavuk Budu, Fırında Patates. Snacks/Other: İçim Kefir, Simit Sarayı Dopdolu Simit Kaşarlı, Şekersiz Çay. more...
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2160 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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